Introducing our linen-bound notebook, a therapeutic haven for your thoughts, dreams, and worries. In the midst of our busy, hyper-connected lives, it's rare to take a moment to truly understand our feelings and thoughts. This notebook invites you to turn away from distractions and other people's opinions, to develop intimacy with yourself. With its elegant design and comforting touch, it beckons you to explore the depths of your mind, and make sense of those vague feelings of hurt, envy, anxiety, and regret. Uncover your true self and embrace the therapeutic power of self-reflection with our linen-bound notebook.Read moreBrand The School of LifeThe School of Life is an educational company with a mission to help you understand yourself better, and their eclectic and contemporary product range has been designed around this aim. The School of Life’s ideas fall into six key categories - self-knowledge, relationships, work, calm, sociability, and leisure and culture – and these ideas are shared through the organisation's various channels. In addition to books, games, homeware and curiose, The School of Life offer online classes and courses, a library of eBooks and a YouTube channel, all based around their philosophy of life. So, what might start as a gift to yourself or another, could blossom into an enjoyable journey down a path of self-discovery and wellbeing.Shop this brand The School of Life Writing As Therapy Projects Journal, Creative Writing Gift - Trouva